PRIVATE & SEMI-PRIVATE
SOMATIC YOGA CLASS
FIRST FREE TRIAL CLASS
The first free trial is to know each other and to start to experience somatic movements, breathwork, and mindfulness practices designed to release tension, improve strength, and enhance flexibility.
Typically, the trial will last 60 minutes.
START YOUR SOMATIC YOGA JOURNEY
After the trial, I offer packages of 5 or 10 Somatic Yoga Classes (@ the studio or online) to embark on your journey into the connection between your body, mind, and spirit through the movement of your body and the flow of your breath.
Book your free trial class @ the studio or online by filling out the Form.