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Sat, Apr 20

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Keyani Wellness

Let your body flow: Yoga-OLIT Masterclass

Embark on a transformative journey with our unique masterclass, where the ancient wisdom of yoga meets the innovative energy of contemporary movement. Dive into a learning experience designed to invigorate both your mind and body, blending traditional poses with the dynamic OLIT method. 150 AED

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Let your body flow: Yoga-OLIT Masterclass
Let your body flow: Yoga-OLIT Masterclass

Time & Location

Apr 20, 2024, 9:30 AM – 11:00 AM

Keyani Wellness, 9 Street 29B - Al Manara - Dubai - United Arab Emirates

Guests

About the event

For the first time in Dubai, we invite you to a transformative journey where the foundations of yoga and the innovative practice of OLIT converge.

Join us in this unique masterclass, led by the expert guidance of Isabella and featuring Cinzia as our special guest from Italy, to explore a fusion of disciplines that promises to elevate your physical, emotional and mental well-being.

During this exclusive event, we will explore the movement of the spine, beginning with traditional yoga practices that include both dynamic and static poses. As the class progresses, we will revisit yoga movements and poses to create an OLIT flow, all guided by the rhythm of music.

This harmonious combination will enhance your body's balance, strength, and mobility through a curated synergy of movement, breath, and meditation practices.

Isabella's expertise in yoga combined with Cinzia's mastery of the OLIT , come together in a symphony of movements that will enhance the joy of moving in harmony with both your inner rhythm and the external melodies, creating a flow that nurtures both body and soul.

The masterclass is open to everyone, no experience level required.

CINZIA

Cinzia is a highly experienced Holistic Therapy Practitioner based in Rome, specializing in Pilates, dance, and holistic practices such as Girotonic®️, Gyrokinesis®️, OLIT, and Reiki.

OLIT, or "holistic training", is a new holistic-proprioceptive-postural discipline that has gained significant popularity in Italy in recent years and is a unique blend of movement control, breath synchronization, and mindful concentration, mirrors a slow-motion dance that harmonizes Tai Chi, Pilates, and Dance, sculpted to the rhythm of music for complete psycho-physical well-being.

Cinzia's classes emphasize fluid, circular movements, guided by the rhythm of the music, fostering emotional well-being and spiritual harmony.

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