YOGA THERAPY
with Isabella
BLOOM OF THE MONTH
Welcome to "Bloom of the Month," a resource designed to support my fellow yogis sharing this journey with me. But it's also open to anyone seeking a daily yoga practice that can be as long as you want. This practice blends physical movement, breathing awareness, and meditation, all rooted in a theme from the rich philosophy of yoga.
Whether you're a seasoned yogi or just beginning to explore this path, "Bloom of the Month" is here to help you flourish in your practice and understand the real meaning of yoga.
Moreover, this intentional practice can be a powerful tool to help you reconnect with yourselves and find peace and centering we all need.
Returning from the summer break, it's never easy to get back into the rhythm of work, family, and various commitments. Moreover, during this time of year, the climate in Dubai doesn't make the daily routine any easier.
I had been considering November's 'bloom of the month' for some time, but given the ongoing tragic events that unfold before our eyes every day, I've decided to change my starting point. ...
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The earth gives us the fundamental support that induce us to release our body, fears, and anxieties. The stillness offered by the earth through the relation of the force of gravity gives us the opportunity to connect ourselves with the source of our safeness.
When we celebrate the new year, we embrace new hope, transformation, and new opportunities.
The possibilities for the future are endless, and we are essentially infinite choice-makers.
No matter how challenging or chaotic the past year was, it's behind us, and we cannot change it anymore.
Now it's time to move forward with a new sense of purpose.
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FEBRUARY
COMING SOON
MARCH
COMING SOON
