BLOOM OF THE MONTH
Welcome to "Bloom of the Month," a resource designed to support my fellow yogis sharing this journey with me. But it's also open to anyone seeking a daily yoga practice that can be as long as you want. This practice blends physical movement, breathing awareness, and meditation, all rooted in a theme from the rich philosophy of yoga.
Whether you're a seasoned yogi or just beginning to explore this path, "Bloom of the Month" is here to help you flourish in your practice and understand the real meaning of yoga.
Moreover, this intentional practice can be a powerful tool to help you reconnect with yourselves and find peace and centering we all need.
When we celebrate the new year, we embrace new hope, transformation, and new opportunities.
The possibilities for the future are endless, and we are essentially infinite choice-makers.
No matter how challenging or chaotic the past year was, it's behind us, and we cannot change it anymore.
Now it's time to move forward with a new sense of purpose.